Nuclear weapons and TV have simply intensified the consequences of our tendencies.

David Foster Wallace
About This Quote

Today’s children are growing up with a never ending stream of advice on how to live their lives. If you’re not getting enough sleep, make sure to read about it. This idea of sleep is causing anxiety among the youth, causing them to feel inadequate and therefore, making them distrustful of their bodies and their minds. The truth is that our bodies are designed to sleep at night and wake up refreshed in the morning. We are not designed to stay up late trying to do everything that we have always done.

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